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Welcome to Progressive Training

At the Progressive Training Facility, we understand both high-level athletic performance and physical limitations. We've trained multi-sport athletes, beauty pageant queens, grandmothers, dancers and cancer survivors. At PTF you won't be on your own going through the motions like at typical gyms. Clients receive individualized attention from a professional trainer whether you sign up for a group fitness class or a personal one-on-one training session.

Functional training is no easy task however classes are made to be fun so you never get bored! Workouts change daily to avoid going through the same routine and they are tailored for anyone at any fitness level with plenty of modifications included.

Come join the progressive movement!

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